Health Tips : 8 Best Fat Burning Foods

These 8 foods will start narrowing your waist the minute they leave your fork and enter your mouth! Make sure these are added to your shopping list on your next trip.

· Grape Fruit
· Black Pepper
· Cinnamon
· Eggs
· Apples ( and of course fruits in general )
· Green Tea
· Blueberries
· Almonds(Although n uts in general will aid in body fat loss, almonds are the best for your wallet. They are packed with protein, fiber, and heart healthy fats. One serving of almonds (about 23) will help you stay full. The best thing about almonds is they’re portable. A serving is easy to carry with you wherever you go so incorporating them in your routine should be easy.